GOING HOLISTIC.

Means going all in.

IS not your ordinary program.

It’s going beyond your muscles. It’s about hitting 3 birds with 1 stone.

IT’s about working ‘IN’ as much as your working ‘out’.

It about Giving a damn about your mental state as much as your physical state.

It’s a full body experience. Stimulating everymuscle. hormesis stress of cold, Heat, compression and light photomodulation

to get the best out of you.