a top-down, inside-out, and encompassing a whole body-movement is solidified within ONE SIX EIGHT’s framework. Nothing functions in isolation, and no system operates alone.

One six eight Integrates high level practices, fused with meticulous programming. Intentionally timed Stimuli all weaved into the 168 hours, to achieve the Highest state of health.

Freedom.

Make it stand out.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”

— Squarespace